How To Prove A Hernia Happened At Work UK?

By: evelyn | Date: 2021-07-31

A hernia injury at work can be pretty serious and may lead to certain other complications. But there is one thing you need to be sure of, you can claim compensation for it if you were not at fault for the accident. But there is one big problem when you claim your compensation: how to prove a hernia happened at work.

Workers often lose or weaken their accident at work claim for a hernia injury because they don’t know how to prove their stance. Consequently, they fail to get their claim. Luckily, you can avoid it and save your claim money from getting rejected.


That’s what we are going to talk about in this post. Let’s start from the basics and know how you can prove your claim.

Conditions For A Hernia Claim Eligibility

Before we continue, you should have a clear understanding of your case and you should know about your eligibility for the claim. For that, there are certain conditions associated with it.

Here are the 3 conditions that should be fulfilled to be entitled to claiming your compensation for a hernia injury.

  • There was an accident or injury that led to a hernia.
  • The hernia appeared suddenly after any specific traumatic event or an accident. Lifting a heavy item is an example of a specific traumatic event.
  • You weren’t affected by a hernia before the accident.

If these conditions are true, then you may be entitled to claim your compensation from your employer.

How To Prove A Hernia Happened At Work?

Proving a hernia at work can be quite difficult. But with the right pieces of evidence, even this formidable task seems pretty easy. To prove your hernia at work, you should know what to do after an accident at work, as well as the accident at work procedure.

Getting a hernia at work claim is the same as getting an injury at work Claimants can be significantly easier to prove a hernia at work if the following happens at work.

1) Caused By A Specific Occurrence

It means that a specific event has led to the hernia. Most commonly, it is caused by lifting heavy objects at the workplace. It can also be caused because of pulling or pushing objects at work that are difficult to move. In this condition, it gets relatively easier to claim your compensation.

2) People Saw Your Accident

If you have sustained a hernia injury at work in an accident, then there is a chance that someone may have seen the accident. If this is the case, it will get significantly easier to prove your accident.

3) Record Everything About The Injury

Once you have discovered that you have a hernia that is caused by the accident at work, you should have proper documentation of your injury. Here are the notes that you should make:

  • Time and Date of the Injury: Mention the date and time when the accident happened. If you don’t remember the exact time, no worries. Just mention the range of time.
  • The location and nature of the injury: Mention where the injury has occurred and how minor or severe your injury was.
  • Mention The Supervisor: Mention who was the supervisor when you sustained the injury at work.
  • Whom You Reported To: You should also know who was the person you reported your injury to. It’s because reporting the accident is one of the most crucial steps after the accident.
  • Who Saw Your Accident: Also, make a clear record of the coworkers who have seen you getting injured at work. They can be your potential witnesses and may help you get your compensation.
  • Medical Treatment: You should also note down the kind of medical treatment you received. Also, mention the name and location of your medical specialist.

4) Track Your Expenses

When it comes to proving a hernia at work, you should know where you spent each of your pennies. Hence, you should keep a track of all the receipts. Be it medical bills, travel costs, loss of earnings, or any other type of expenses you have spent, just make sure you have a proof for all of them.

5) Collect Evidence

This one is the most time-taking yet the most crucial step in proving that your hernia happened at work. Collect as many pieces of evidence as you can to show that your hernia was caused because of your work injury. For that, here are a few most crucial pieces of evidence that can help you claim your compensation.

  • Get CCTV Footage: Workplaces are equipped with CCTV cameras nowadays. You should request a copy of the CCTV footage if an accident place had a camera.
  • Contact The Witnesses: As mentioned earlier, witnesses can help you prove that your hernia was caused at work. So you should get the contact details of the persons who have seen you getting injured.
  • Take Pictures: At the time of the accident, take pictures of the place of the accident from every angle. Also, include any personal belongings in the pictures if they have been damaged in the accident. Additionally, take pictures of your hernia injury.
  • Medical Reports: Your medical reports can be a vital piece of evidence to prove that your hernia was caused at work.

Contact us to know more about what type of pieces of evidence you would need to prove that your hernia happened at work.

6) Hire Injury Claim Specialists

Gathering all these proofs on your own can be quite frustrating and difficult as well. You may even fail to get your claim despite having valid evidence. Negotiating with the claims adjuster can also be critical. Hence, you should go for hiring injury claim specialists who can help you claim your hernia compensation at work.

Lawswood Claims can help you claim your compensation on a No Win No Fee basis. You won’t have to pay us anything in advance to claim your compensation. Only pay us when you get compensation money in your account.

7) How To Hire Us?

We have made the hiring process pretty simple. Just follow these steps to hire us or discuss your case with our experts for FREE.

  • We are available for you on WhatsApp 24/7. Contact us anytime to let us know the time you want to book your appointment.
  • To contact us instantly, talk to our chatting team which is available for you round the clock. You can ask any questions you want.
  • You can also book your appointment with our experts by sending us an email.
  • Call us directly at 0330 223 5110 to schedule your appointment with us.
  • The simplest way is to use the form available on our website.


In this complete guide, we have shared with you everything about how to prove a hernia happened at work in the UK. If you still have any questions or would like to make your hernia at work claim, feel free to contact us anytime.

    How To Prove A Hernia Happened At Work UK
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